This book explain how your own subconscious thoughts shape your life and your surroundings.
If you want to be successful at something then just start doing it. You will reach to your goals at some point as long as you keep the right mindset and learn the tasks.
Dr Murphy explains each and everything with real life examples making it simple for the reader to relate and develop. This book offers some really great skills to learn with numerous examples. You can read some of the stories below.
I would recommend this book to anyone.
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Chapter 6: Practical Techniques in Mental Healings
Mental-Movie Method
A number of years ago I was in the Midwest on a lecture tour that took me to several states. I wanted to have a permanent base in the area so that I could serve those who needed my help. My travels carried me far away, but I did not forget the idea of a permanent base. One evening in Spokane, Washington, I relaxed on a couch in my hotel room. I immobilized my attention. In a quiet, passive manner I imagined that I was talking to a large audience. I said to those listening, “I am glad to be here; I have prayed for this ideal opportunity.”
I saw that imaginary audience in my mind’s eye, and I felt the reality of it all. I played the role of the actor and dramatized this mental movie. I felt satisfied that this picture was being conveyed to my subconscious mind, which would bring it to pass in its own way. The next morning, on awakening, I felt a great sense of peace and satisfaction. A few days later I received a call from an organization in the Midwest, asking me to take over as director. I did so, and I enjoyed several years of deeply fulfilling work there.
The method I have just described is often referred to as “the mentalmovie method.” I have received a great many letters from people who have read my books or heard me speak, telling me of the wonderful results they have obtained by using this technique.
The Baudoin Technique
Charles Baudoin was a professor at the Rousseau Institute in France. He was a brilliant psychotherapist and a research director of the New Nancy School of Healing. He discovered that the best way to impress the subconscious mind is to enter into a drowsy, sleepy state, or a state akin to sleep, in which all effort was reduced to a minimum. Then the idea can be conveyed to the subconscious in a quiet, passive, receptive way, by reflection. As Baudoin explained:
A very simple way of securing this (impregnation of the subconscious mind) is to condense the idea which is to be the object of suggestion, to sum it up in a brief phrase which can be readily graven on the memory, and to repeat it over and over again as a lullaby.
A few years ago, a young widow in Los Angeles found herself caught up in a prolonged and bitter family dispute. Her late husband had left his entire estate to her, but his sons and daughters from a previous marriage had filed suit to break the will. Her offers of a settlement were spurned.
When she asked me for my help, I explained the Baudoin technique to her. I urged her to condense the idea of her need into a phrase of a few words that could be easily impressed on her memory. The phrase she found was “It is finished in divine order.” To her, these words meant that infinite intelligence, operating through the laws of her subconscious mind, would bring about a harmonious conclusion through the principle of harmony.
Every night for ten nights she sat in an armchair, systematically relaxed her body, and entered into the sleepy state. Once in a sleepy state, she affirmed slowly, quietly, and feelingly the statement, “It is finished in divine order,” over and over again. She found herself achieving a sense of inner peace and an all-pervading tranquillity; then she went off into her deep, normal sleep.
On the morning of the eleventh day, she woke up with a sense of well-being and a conviction that it was indeed finished. Her attorney called her that same day. The opposing attorney and his clients were willing to settle. A harmonious agreement was reached, and the lawsuit was dropped.
The “Thank You” Technique
Recently a young mother told me of her experience with this technique. She said, “I was out of work and broke, with three small children to feed and clothe. I didn’t know where to turn. Then I heard you explain that we should be thankful even before our prayers are answered. It was as if a light had gone on in my mind. I knew I had to try it.”